Morning Wisdom


Are you “waking up” tomorrow morning, or are you “coming to”?  Waking up quickly with the sudden sound of your alarm and rising to your feet is only part of this vital moment of your day.  Coming to, an awakening of your consciousness.  Stepping into integrity of being and grounded wisdom. Fully embodying compassion and love of oneself and community. A new day, a refreshed mind. This is the joyous start of a unified mind, body and spirit.

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