Earth Moves began when I started sharing movement as a way to help people reconnect Body, Mind and Spirit.  I offered drop in classes, and I continue to offer special workshops and activities at events.

My dream for Earth Moves is that it be a bridge of well-being across communities. 

As a stand alone program or as a “Train the Trainer” initiative, Earth Moves empowers women, youth and First Nation’s communities through active living.  Liberating movement, infused with culture, language and connection to earth will build confidence, self esteem, and reduce stress and anxiety to improve mental, emotional and physical health.  

As a social enterprise model, all of Laura Reid’s services and programs will help sustain and mobilize Earth Moves to partner with local non-profit agencies or schools.

Check out the awesome organizations and communities Laura Reid/Earth Moves has worked with!

YWCA – Power of Being A Girl

Corrections Services Canada

Hamilton Wentworth District School Board

Dawn Patrol Youth Services

Be-You-Ti-Ful Girls Club

Urban Core Community Health Centre -

Southern Ontario Aboriginal Diabetes Initiative

Native Women’s Centre

Aboriginal Health Centre

Hamilton Regional Indian Centre

Niawasa Headstart Preschool

Mississaugas of New Credit First Nation